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Lentil Salad

Lentil Salad

Enjoy a tasty and delicious meal that can be done in 10 minutes or less. Yields: 2 bowls Ingredients: 1 cup of lentils cooked (you can use can lentils) 1 diced tomato 30 gr panela cheese 1 avocado ¼ cup of apple cider vinegar ¾ […]

White Fish Ceviche

White Fish Ceviche

I love cooking this ceviche on summer, and my family and I in particular love to order it in almost every marisquería back in Mexico. Yields: 3-4 bowls Ingredients: 2 fish fillets 1 red onion Lemon juice (from 1 lemon) 2 tbsp olive oil ½ […]

Fish a la Talla

Fish a la Talla

One of my favorites fish recipes from Mexico.Fish a la talla is a traditional dish from the city of Acapulco. In this recipe, the filets are lightly marinated and then grilled or baked for a delicious, low-fat entree. Serve them along with white rice for a complete meal. Yields: 2 fish […]

Mushroom Soup

Mushroom Soup

If you are trying to have a healthier lifestyle this delicious mushroom soup is perfect for you, ideal for craving and eating healthier, just follow this recipe and delight your palate. Yields: 2 bowls Ingredients: 2 cups of mushrooms clean and cut into slices ¼ […]

Coconut and Peach Popsicles

Coconut and Peach Popsicles

This recipe is great now that days are starting to be warmer, especially here in Miami. I made this recipe with coconut milk because it is an excellent substitution for dairy and I added bits of shredded coconut to the coconut one to add a […]

Mexican Quinoa Recipe

Mexican Quinoa Recipe

I am pretty sure you have already tried quinoa or at least have heard about it; but in case you don´t know what it is, quinoa is a superfood native from Peru. Quinoa is well known for being a complete food, high in fiber and […]

Oatmeal with Berries and Nuts

Oatmeal with Berries and Nuts

I am a HUGE HUGE FAN of oatmeal. There are so many ways in which you can prepare them that there is no way you could ever get bored. If you are thinking “mmm… I don’t really like oatmeal…” it is because you have probably […]

Healthy Sopecitos

Healthy Sopecitos

Celebrate Mexico´s independence with this delicious guilt free sopecitos. The secret is to broil the sopecitos n the oven instead of frying them. Yields: 10 sopecitos Ingredients: For the sopes: 1 kg of corn masa 1 cup black beans For the guacamole: 2 avocados 1 […]

Banana Nut Breakfast Farro

Banana Nut Breakfast Farro

The good thing about grains is that you have unlimited options from oatmeal, quinoa, farro, bucwkeat, you name! Last week I decided it was time to innovate and try something different. I had try farro before but never for breakfast or in a sweet dish […]

Lentil Tacos

Lentil Tacos

Who ISN’T a fan of tacos? I mean really. I have yet to meet anyone who doesn’t like tacos. You can literally make tacos in a million different ways. Plus, they are customizable to everyone’s unique preferences. You can top them with avocado, cream or […]